![Jeff Bridges picture](https://www.foundationtraining.com/wp-content/uploads/2020/06/Jeff-Bridges.jpg)
Jeff Bridges, Actor
January 23, 2014
![Jeff Bridges picture](https://www.foundationtraining.com/wp-content/uploads/2020/06/Jeff-Bridges-150x150.jpg)
Jeff Bridges, Actor
My back likes to let me know when it’s pissed at me. When it does, life can become a bit more challenging. Foundation exercises have been a great addition to my exercise routine. I really notice a change in how I move. My back doesn’t just feel better, it feels strong. That is a big deal. These exercises let you move with some real confidence. Everybody with a bad back should do these exercises.
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