Yoga Talk Show - Episode 119 By: Lucas Rockwood Eric Goodman is a Doctor of Chiropractic and also holds a degree in Health Sciences and Physiology. Dr. Goodman is the creator of Foundation Training, a system where he combines his experiences as a strength coach, personal trainer and Chiropractor to create a simple strengthening program that facilitates the body’s natural healing ability and quickly improves degenerative movement patterns. In this Show, You’ll learn: The good, the bad and the complicated of being a chiropractor. What does all this “slipped disk”, “bulging disk”, and “herniated disk” really mean? If back pain is rooted in emotions or psychology. Source: YogaBodyNaturals.com
In this talk Dr. Eric Goodman discusses altered human movement patterns that have led to increasing levels of physical degeneration and chronic injury. The effect of modern technology can be seen and felt daily. Recognizing the significant role proper movement plays in in our overall health is the most important step in beginning to remedy the epidemic of chronic pain. This talk will leave listeners inspired as Eric shows us what the return to our fundamental movement pattern looks and feels like and shares extraordinary stories of what can happen when you teach your body to move as it is designed.