“I’ve never felt stronger”: Chris Hemsworth pens introduction to new training book after using the techniques to target back pain and strength exercises
He's the extremely buff actor who is known for his role of Thor in the successful Marvel franchise. And Chris Hemsworth took to social media on Friday to reveal the secret to maintaining his gruelling workouts, crediting it all to a book that he has written an introduction for. The 32-year-old gushed about the tome, titled True To Form, by Dr. Eric Goodman, writing: 'If you've ever suffered from back pain or want a stronger healthier body then check this book out.' Read more: http://www.dailymail.co.uk/
Find yourself hunching more than you should? Posture not where it should be? Dr. Eric Goodman is a superstar in the world of "structural bio-mechanics", and has released a new book that will put you back into shape.
Julie and Lauren talk with Dr. Eric Goodman about his new book "True to Form". He also explains the importance of foundation training and what it means to your overall health.