IMPROVE YOUR SKILLS, UNDERSTANDING, AND APPLICATION OF FOUNDATION TRAINING
The FT Instructor Mentorship program will allow you, our instructors, to reconnect & collaborate with the FT community more intimately. It will provide an updated review of FT exercises, and it will provide an opportunity to gain specialty application training to improve your coaching & teaching skills.
The program will be exclusively online through Zoom, with 5 small groups of 10 individuals each. Each group will meet for one hour sessions, twice weekly from October 19 to November 21, with a preliminary discussion by Eric and Jessie on October 18. Each week your group will rotate to a new Core Educator and his/her time slot. The full calendar here shows the groups designated by color and you can view the broken down group schedule at the bottom of the page to find a group that works best for you. All times are PST.
Session outlines will be provided and sessions will be recorded for later viewing, as we understand you might to not be able to make every time slot for a particular group, but we highly encourage you to be live during as many as possible to drive discussion and details to your preference.
Along with the review of the exercises and their most up-to-date changes, you will get a specialty application lecture each week on the following topics:
- Improving cueing for teaching groups
- Perfecting the art of positive feedback & constructive criticism
- Therapeutic application though holistic approaches
- Business development through community & culture
- Design & implementation of FT into strength & conditioning programs
The cost of all 5 weeks is $300.
If you have any additional questions, please don’t hesitate to reach out to Alli at [email protected]
PRELIMINARY DISCUSSION
Sunday, October 18 @ 3pm PST
DR. ERIC GOODMAN & JESSIE SALAS
Foundation Training Updates
Decompression & Anchoring
YOUR CORE EDUCATORS
DR. MATT WIEST
Business development through community & culture
8 Point Plank, Forward Fold, Supine Decompression
GAIL DESART
Improving cueing for teaching groups
Standing Decompression, Founder, Anchored Back Extension
EVAN HALQUIST
Design & implementation of FT into strength & conditioning programs
Woodpecker, Woodpecker Rotation, Squat, Prone Decompression
ALLI COST
Therapeutic application though holistic approaches
Lunge Decompression, Arm Tracing, Arm Positions/Layers
SEAN YEAGER-DIAMOND
Perfecting the art of positive feedback and constructive criticism
Kneeling Founder, Anchored Bridge, Internal Leg Trace, Integrated Hinges
GROUP SCHEDULE BREAKDOWN
Expand the Group sections below to see a their respective dates and time slots.
You will choose your group from the remaining available ones on the product page from the button links. All times are PST.
All times are PST
Preliminary Discussion: Sun, Oct 18 3pm (with Eric & Jessie)
Week 1 (Oct 19-23): Mon 3pm & Fri 3pm (with Sean)
Week 2 (Oct 26-30): Mon 5pm & Wed 3pm (with Matt)
Week 3 (Nov 2-6): Wed 5pm & Fri 1pm (with Gail)
Week 4 (Nov 9-13): Tue 3pm & Thu 3pm (with Evan)
Week 5 (Nov 16-20): Tue 5pm & Thu 5pm (with Alli)
All times are PST
Preliminary Discussion: Sun, Oct 18 3pm (with Eric & Jessie)
Week 1 (Oct 19-23): Mon 5pm & Wed 3pm (with Matt)
Week 2 (Oct 26-30): Wed 5pm & Fri 1pm (with Gail)
Week 3 (Nov 2-6): Tue 3pm & Thu 3pm (with Evan)
Week 4 (Nov 9-13): Tue 5pm & Thu 5pm (with Alli)
Week 5 (Nov 16-20): Mon 3pm & Fri 3pm (with Sean)
All times are PST
Preliminary Discussion: Sun, Oct 18 3pm (with Eric & Jessie)
Week 1 (Oct 19-23): Wed 5pm & Fri 1pm (with Gail)
Week 2 (Oct 26-30): Tue 3pm & Thu 3pm (with Evan)
Week 3 (Nov 2-6): Tue 5pm & Thu 5pm (with Alli)
Week 4 (Nov 9-13): Mon 3pm & Fri 3pm (with Sean)
Week 5 (Nov 16-20): Mon 5pm & Wed 3pm (with Matt)
All times are PST
Preliminary Discussion: Sun, Oct 18 3pm (with Eric & Jessie)
Week 1 (Oct 19-23): Tue 3pm & Thu 3pm (with Evan)
Week 2 (Oct 26-30): Tue 5pm & Thu 5pm (with Alli)
Week 3 (Nov 2-6): Mon 3pm & Fri 3pm (with Sean)
Week 4 (Nov 9-13): Mon 5pm & Wed 3pm (with Matt)
Week 5 (Nov 16-20): Wed 5pm & Fri 1pm (with Gail)
All times are PST
Preliminary Discussion: Sun, Oct 18 3pm (with Eric & Jessie)
Week 1 (Oct 19-23): Tue 5pm & Thu 5pm (with Alli)
Week 2 (Oct 26-30): Mon 3pm & Fri 3pm (with Sean)
Week 3 (Nov 2-6): Mon 5pm & Wed 3pm (with Matt)
Week 4 (Nov 9-13): Wed 5pm & Fri 1pm (with Gail)
Week 5 (Nov 16-20): Tue 3pm & Thu 3pm (with Evan)
