Feeling good tomorrow starts with Foundation Training today.
Getting Started with Foundation Training
Our Back Pain Solution: The Founder
FT 30 Day Founder Challenge
Eliminating Chronic Back Pain
Master the Basics of Movement
Better Posture in 4 Minutes
Back Pain Relief, Right Now
Dr. Goodman Presents Free FT
Foundation Training Methodology & Beliefs
Dr. Goodman - TEDx American Riviera
Foundation Training Welcome
Our Culture, Our Solution
10 Tips From Costa Rica
Better Posture Through FT
Client Success Stories
Ryan Moore FT Success Story
How do I keep surfing for 50 years?
Dr. Mercola & Dr. Goodman on Foundation Training
Dr. Mercola & Dr. Goodman on True to Form Book
Product and Program Previews
FT Instructor Certification Program
Intro to True to Form Book
Intro to Fundamentals DVD
Your use of these materials and your performance of any activity described in these materials are done entirely at your own discretion and risk and with your agreement that Foundation Training shall have no liability to you or to any third party for damages of any kind arising out of your use of these materials or your performance of any activity described in these materials, including, without limitation, any special, punitive, incidental, indirect or consequential damages. As some jurisdictions prohibit exclusion of liability for consequential or incidental damages, limitations related to those types of damages may not apply to you.
Each individual has his or her own particular medical and physical abilities and restrictions. Prior to attempting any activity described in these materials, please consult with your physician to determine if that activity could pose a risk to your health.
The safest way to ensure that you accurately perform any activity described in these materials is to do so under the supervision of a Certified Foundation Training Instructor.
Foundation Training is made up of every day people reaching a new level of personal health.